The Next Big Thing in TRAINING MONITORING? - with Prof Stephen Seiler

So you think your breathing 😮‍💨 is healthy and fine - and of course that is ENOUGH 🤗 for your physical activities, sports and training? You might want to rethink that! Prof. Stephen Seiler is diving into some full-on insights into how we are probably underestimating the importance of VENTILATION in exercise, sports and wellbeing. In our 27th episode of the Training Science Podcast, Paul and Stephen share their somewhat similar journey all over sport science: from mental toughness, unde...