The Future Of Exercise Coaching Is Mobile - With Steven Webster & Prof. Paul Laursen

Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

IMPLEMENT new exercises and movements into your motion analysis πŸ”₯ WITHIN HOURS! Steven Webster wants you to understand that it is ABSOLUTELY possible to create new exercise variations or whole body movements that can be captured, recognized and coached, within a very short time frame πŸ’ͺ🏻. In the 123rd episode of The Training Science Podcast, Paul and Steven discuss: πŸ“± PHONE camera based motion capture and analysis; 🀸🏽 the differences between PATTERN recognition and ACTUAL BIOMECHANICAL m...