Tennis AND Football Are More SIMILAR Than Different -> You Need To BE CONSISTENT Every Single Week To Build Robustness- with Dr Yann Le Meur

Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

MORE ๐Ÿคจ training for someone like Daniil Medvedev ๐ŸŽพ (AFTER!) playing back to back to back tournaments?! Dr Yann Le Meur wants you to be aware of your players ACTUAL load ๐Ÿ“Š that is happening daily during their sport, rather than just ASSUMING it! In the 41st episode of The Training Science Podcast, Martin and Yann cover โš–๏ธ how tennis is quite SIMILAR to football with respect to how training and loading has to happen, ๐Ÿค– and how you can use almost the SAME techniques and methods to assess ...