Reflecting on 2024: Lessons, Laughs, and Goals for 2025

Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

You need to be PRACTICALLY πŸ˜ŽπŸ‘ŒπŸ”₯ aware of your own BIAS! Martin and Paul want you to understand that you NEED 🀩 to stay β€œin the game” of training. While you might think that you have it figured out, please remember: exercise and sport science, as well as any coaching related methods are EXTREMELY young! There is HEAPS to learn and adapt to βœ… 𝒀𝒆𝒔 ! In the 144th episode of The Training Science Podcast, Martin & Paul discuss: πŸ†• NEW partnerships for 2025! πŸ’­ how you deal with your OWN BIAS &...