Master Class on Tactical Periodization in Football - With João Ribeiro & Dr Martin Buchheit

RESPONSIBILITY, AGENCY and CHOICE 🤔 - essential for your players! Can also WORK for strength & conditioning! João Ribeiro wants you to understand that even for SPRINT sessions you can give the CONTROl and CHOICE back to your players - they will likely pick right ✅ for the day! In the 97th episode of The Training Science Podcast, Martin and João discuss: 💪🏽 protocols, assessments & MORE across academy -> first team PROGRESSION; ⚡ implementing INDIVIDUAL work across MIXED with TACTIC...