Darcy Noran on Why Athletes Need to "BRUSH TEETH" & Do the Work
Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

The magic ✨ in training and sport happens when you actually do what you were supposed to do - THE WORK! In this episode, Darcy Norman talks about his journey from individual sports to team sports, and how it is crucial to NOT just worry about the training, but also have an IMPACT 🌠 on your athletes as humans. Many topics are covered, ranging from how mobility and warm-up work is like brushing your teeth ; incorporating inputs and knowledge from different professionals and how LANGUAGE🤟...