FitMom(ent) 57: How to Know If Mold is Making You Sick

Mold toxicity is more common than you think—and it could be the reason behind your chronic fatigue, brain fog, inflammation, and hormone imbalances. In this episode, we break down how mold affects the body, why some people are more susceptible than others, and what you can do to support detoxification and heal from mold exposure. We dive into the link between mold and gut health, neurological symptoms, and autoimmune issues, plus the best testing methods to detect mold and how to tell if your environment is making you sick.  Full episode original air date: 01.17.2024 *** 🙋🏻‍♀️❓ Have a question you want us to answer live? ASK HERE *** Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off! Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code "LIZROMAN" at checkout! Get a FREE Sample pack of LMNT! An electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! *** CONNECT 🚀 Work With Us - Healthy Gut & Happy Hormones Program 🖇️ Liz on Instagram / Facebook / TikTok 🔗 Becca on Instagram / Facebook / TikTok 🇺🇸 Join FITMOM™️society ▶️ Watch the podcast on YouTube *** SAY THANKS 💟 Leave a review on Apple Podcasts ✳️ Leave a rating on Spotify *** Produced by 📣 brandhard Learn more about your ad choices. Visit megaphone.fm/adchoices