83. Finding Safety in an Anxiety Filled World

Join Alison and Taylor as we discuss feeling anxious in an "unsafe" world. But, was it always unsafe? Is it technology? We discuss it all. Do you feel unsafe in this world? If so, why? Alison and Taylor also share tips on how to cope with feeling unsafe in today's anxious world. The Anxiety Healers Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - CLICK HERE Therapy available worldwide: get 10% off your first month - Click Here Follow us on IG and tiktok: @theanxietychicks @health_anxiety @theanxietyhealer @shophappytays peakofpanic.com happytays.com   Learn more about your ad choices. Visit megaphone.fm/adchoices