80. Season 3: The Death of Alison's Dad

TW: Todays episode focuses on topics that may be difficult for some including grief and death. Listen with care.   Alison and Taylor have been going through their fair share of anxiety during the summer break, so it's only fitting that this new season starts with an update. Alison doesn't hold back when talking openly about her summer filled with heartache and grief. She shares the story of her devastating breakup along with how the death of her father (only a month later) has given her strength she never knew she had. Listen as Alison dives deep into her grieving process and what's helped while on her road to recovery. Grief and Loss Resources Podcasts Heal Your Heartache  We Can Do Hard Things with Glennon Doyle How to Get Over Your Ex  Books You Can Heal Your Heart  It's Called a Breakup Because it's Broken  The Anxiety Healers Guide: Coping Strategies and MIndfulness Techniques to Calm the Mind and Body - Click HERE Betterhelp: Get 10% OFF your first month - Click HERE  Follow The Chicks on IG & tiktok: @theanxietychicks @thenaxietyhealer @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices