47. Why it's So Hard to Heal Health Anxiety

Taylor and Alison discuss the reality of why we fixate on our body responses when anxious and how it automatically creates irrational fears about our health. Taylor shares her top 3 healing tips on how to feel more in control of your body, even if you struggle with health anxiety.  Sponsored by Betterhelp. CLICK HERE to get 10% OFF your first month. Sponsored. Follow The Anxiety Chicks @theanxietychicks Follow Alison @theanxietyhealer Follow Taylor @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices