167. Monthly Q&A: June

Welcome back to the Monthly Q&A! 1. Can you see a psychiatrist and therapist at the same time? 2. How should you approach a subject you don't really want to dig deep into? 3. My husband hates therapy but needs it. Don't think he's 100% honest in it either so not getting the help he needs. What should I do? 4. What to do when you struggle with fatigue and weakness when you have anxiety? 5. What is something you can do to help manage your ADD without medication? 6. What helps when you're anxious at the doctor's office and can't relax? Preorder Alison's NEW BOOK The Anxiety Healers Guide for Clinicians! Episode sponsored by Better Help. Click HERE for 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices