The First Ladies of the United States

The First Ladies of the United States—women of grace, influence, and quiet power who have shaped the nation from behind the scenes. From Martha Washington to the modern era, each brought her own voice, vision, and legacy to the role. But who were these remarkable women, how did they leave their mark on history, and how has the role changed over time? Tonight, explore the inspiring stories, challenges, and triumphs of America’s First Ladies, as their journey gently guides you into a peaceful and reflective sleep. Narrated by: Heather Foster Written by: Alicia Steffann About Sleepy History  Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.  Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠ Have feedback or an episode request? Let us know at: ⁠⁠⁠slumberstudios.com/contact⁠⁠⁠ Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠www.slumberstudios.com⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices