Deep Meditation Music For Sleep: Theta + 432 Hz Solfeggio

The Benefits of Deep Meditation Music For Sleep, Relaxation, and Healing Deep meditation music for sleep is powerful. Research shows that music can alter a person’s mood and behavior, as well as their physical body. That’s why, in our fast-paced modern world, the calming effects of music are so significant. Theta brainwaves (4-7 Hz) are associated with dreams, deep meditation, and REM sleep. Binaural beats result from hearing two dissimilar frequencies in each ear, so headphones are required....