68. Showing Our Gut Health Some Luuuuv

Ok guys, your girl is bloated, gassy, anxious, & constipated so you know what that means — the gut needs some LOVE. In this episode I'm sharing why my gut health needs some love & then sort of the "game plan" I'm going to be following to show it some love, nourish, & support it these next few weeks. I put on my health coach hat for this one, so if you're struggling like me in the digestion department, this episode is for you!  FOLLOW ME ON IG: https://www.instagram.com/justmands/ LEARN MORE ABOUT COACHING: https://www.amanda-fowler.com/coaching FOLLOW THE PRETTY NAKED: https://www.instagram.com/theprettynaked/ JOIN MY EMAIL LIST: https://view.flodesk.com/pages/61eb532060ada4164ea6ec55