To Journal Or Not To Journal

Is journaling really worth it or is it just a waste of time? What types of journaling prompts are there? And how do we personally approach journaling? Find out in this week's episode!Contact Us:We'd love to receive some feedback from you guys - whether it is a nice comment, an idea you want us to discuss or some useful advice, just send us a mail to [email protected] from Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: WVTWD3YGG0GY9YSZ