Renunciation, The Secret of Happiness

For the Love of Yoga with Nish the Fish - A podcast by Nishanth Selvalingam

Today's lecture is about Renunciation, the ultimate ideal of Indian philosophy and the secret to happiness in life. You will learn the Four Principles of Non-Duality (Advaita Vedanta) which are: 1. Upadhi : mistaking yourself to be something you are not as the cause of suffering) 2. Sakshi : developing the Witness to create more intimacy with experiences in life) 3. Adishtana : recognising Awareness as the ground and substance of the world to awaken agape, all-encompassing love) 4. Viverta : ...