Episode 9 - What Procrastination is trying to tell you

Are you procrastinating on something in your life? Feeling guilty about it? Maybe you shouldn't. In this episode, we'll be talking about why we procrastinate, what we can learn about ourselves from noticing our behavior, and what we can do to move forward.In this episode we talk about:⭐️ Why procrastination could be a good thing⭐️ The deeper meaning of procrastination⭐️ Why pushing through doesn’t always work ⭐️ Building in time for procrastination⭐️ How to work with the seasons of life and your creative process⭐️ How productivity culture contributes to procrastination⭐️ How listening to your body helps you to get out of the procrastination cycle⭐️ Why fear and trauma keep us procrastinating⭐️ Creating a support system to help⭐️ How do we do things we don’t want to doJay Shetty’s 4 Steps to Break Procrastination Patterns https://jayshetty.me/blog/jay-shettys-4-steps-to-break-procrastination-patterns-2/