Ep. 539 - Q&A - Why have I put on fat despite not changing diet or exercise? MCT oil & calories on menus

⁠Click here to find out about commit to 6⁠ Why have I put on fat despite not changing diet or exercise?MCT oilMindset changesNot losing weight on low caloriesCalories on menus& more! Click here to find out about commit to 6