Ep. 393 - Do I need to track calories to lose weight?
ESGfitness - A podcast by Emma Storey-Gordon
In this episode I answer the question: Do I need to track to lose weight? And if not how do I lose fat? @ESGfitness ESGfitness.co.uk
ESGfitness - A podcast by Emma Storey-Gordon
In this episode I answer the question: Do I need to track to lose weight? And if not how do I lose fat? @ESGfitness ESGfitness.co.uk