Ep. 183 - Using self compassion to remove fear of failure

I used to think self compassion was wishy washy crap for hippies who wanted an excuse to accept mediocrity, avoid hard work and meditate all day. Needless to say I was wrong and here is a podcast all about why self compassion will make you more proactive, procrastinate less. enjoy life more and remove your fear of failure. Give me a tag on instagram and let me know if I have managed to change your mind:@ESGfitness to work with me head to: www.ESGfitness.co.uk