Ep. 127 - is having abs worth it?
ESGfitness - A podcast by Emma Storey-Gordon
Client Q&A with coach Andy Topics include: Diet breaks Deload weeks How to increase volume is having abs worth it??
ESGfitness - A podcast by Emma Storey-Gordon
Client Q&A with coach Andy Topics include: Diet breaks Deload weeks How to increase volume is having abs worth it??